L-Carnitine Fat Loss System -Speeds fat burning -Enhanced recovery -Increases endurance L-Carnitine is a safe and effective amino acid-like substance that plays a crucial role in fat breakdown and energy production in the human body. L-Carnitine is absolutely needed to form a shuttle system that transports fatty acids into the mitochondria of cells to be burned off. L-Carnitine is beneficial for fat loss, cardiovascular metabolism, exercise performance and recovery. Directions: Take 1-2 servings of Mega Carni-X a day, 60 minutes before training and/or before meals on an empty stomach. Supplement Facts Serving Size: 1 capsule Servings Per Container: 60 Amount Per Serving L-Carnitine 1000 mg (as L-Carnitine L-tartrate) % Daily Value † † Daily Value not established. Ingredients: L-Carnitine L-tartrate, gelatin, magnesium stearate. Serving: 60 capsules